Lisa99
Thinks s/he gets paid by the post
- Joined
- Aug 5, 2010
- Messages
- 1,440
Wanted to share a book that I found that is helping me with the transition from "Doing" to "Being".
It's called "A Year to Clear". The book is formatted so that you have a short segment (a page or less) to read every day for 365 days. To have the biggest impact it recommends you keep a journal and write about how you feel, what you're learning, etc. every day for the 365 days that the process takes.
The book doesn't ask you to pick what you want to clear in your year right away. It took me until Day 11, which was yesterday, to have the aha moment on what my focus for this year is (not all clutter is physical stuff).
As I was reading today's Day 12 segment I realized that when I'm still (like reading or watching TV) I have a voice in my head telling me I'm lazy and that I need to get up and do stuff that needs to get done! I know exactly whose voice it is, but now that I'm aware of it I can tell it to hush up!
I'm enjoying the process very much so wanted to share.
It's called "A Year to Clear". The book is formatted so that you have a short segment (a page or less) to read every day for 365 days. To have the biggest impact it recommends you keep a journal and write about how you feel, what you're learning, etc. every day for the 365 days that the process takes.
The book doesn't ask you to pick what you want to clear in your year right away. It took me until Day 11, which was yesterday, to have the aha moment on what my focus for this year is (not all clutter is physical stuff).
As I was reading today's Day 12 segment I realized that when I'm still (like reading or watching TV) I have a voice in my head telling me I'm lazy and that I need to get up and do stuff that needs to get done! I know exactly whose voice it is, but now that I'm aware of it I can tell it to hush up!
I'm enjoying the process very much so wanted to share.