Khan
Gone but not forgotten
- Joined
- Aug 23, 2006
- Messages
- 6,924
I retired a/o 31 Dec '04.
My physical/mental health has continually improved since then.
Lost 75# of fat
Gained strength through exercising.
Migraines/tooth grinding/arthritis pain/bad dreams... tapered off.
Today I went to the dentist for 6 month cleaning/check up.
It was first 6 month interval after years of four month intervals with lots of digging and scraping involved. Only 20 minutes this time.
The hygienist remarked at how little buildup there was, and called over the others to comment on it. The dentist remarked how much my gums had improved.
I asked him if stress reduction could explain the improvement in oral health, and he said stress is involved with all sorts of negative health factors.
Sometimes I feel a little upset that I did not enable myself to retire earlier.
How has your health improved?
My physical/mental health has continually improved since then.
Lost 75# of fat
Gained strength through exercising.
Migraines/tooth grinding/arthritis pain/bad dreams... tapered off.
Today I went to the dentist for 6 month cleaning/check up.
It was first 6 month interval after years of four month intervals with lots of digging and scraping involved. Only 20 minutes this time.
The hygienist remarked at how little buildup there was, and called over the others to comment on it. The dentist remarked how much my gums had improved.
I asked him if stress reduction could explain the improvement in oral health, and he said stress is involved with all sorts of negative health factors.
Sometimes I feel a little upset that I did not enable myself to retire earlier.
How has your health improved?