Retch The Grate
Full time employment: Posting here.
CrossFit is great fun, nice challenging workouts and at least my gym's various folks are all really friendly.
Personally I've been doing running and functional training in prep for the Tough Mudder SoCal and managing to lose weight doing so (watching my eating is a big part too of course).
Personally I've been doing running and functional training in prep for the Tough Mudder SoCal and managing to lose weight doing so (watching my eating is a big part too of course).
