97guns
Full time employment: Posting here.
I’m 48 now, when I was 35 i made a visit to the doctor and my BP was slightly elevated, he immediately threw me on meds and I developed a nagging cough. I took them for a few years, took myself off and noticed my cough went away. I’ve been keeping it under control with natural foods and it’s been under 120/80 for most the time, I’ll occasionally get a 140/90 reading. Some of the foods I’ll use to maintain are vinegar, celery, green tea, ginger and just recently started eating raw garlic with every meal, just curious if anyone here dislikes medications, I have an aunt that takes around 20 pills every day.