We use it to "Heal" our gut. It works wife is off her meds by using the great lakes brands of collagen hydrosolate in her breakfast I put it in my coffee.
Seems to help as I stopped my acid reflux medicine as well.
Any more views on using collagen peptides?
https://peterattiamd.com/jamesokeefe/
I am normally very skeptical about so called super foods, health foods, and supplements. But, I heard an interview that Peter Attia did (start at 1 hr 20minutes above) with a cardiologist (really, I'm not kidding) who recommended collagen supplements for better nails, skin, hair, bones and muscle.
Thanks, I listened to the whole podcast. A lot of good info there. I have to make a point to listen to his show more frequently.eig
Since he retired, DH lost a lot of weight walking; and as a result decided to incorporate MY collagen to improve HIS skin!
Sounds like you married a smart guy!
I've been using the grass-fed bovine stuff for about a month. Haven't noticed the slightest improvement in anything. If anything, my acid reflux is worse.
From what I’ve read it may take several months to notice a difference. Or maybe it’s just another supplement that doesn’t do much.