Howdy folks,
I just inherited a rather nice Precor elliptical machine, and at 60, have never used one. I could use some good suggestions on how to use the thing..do you mount it from the left like a horse?
Actually, I hear they are quite good aerobic exercise. Enjoy!
I just inherited a rather nice Precor elliptical machine, and at 60, have never used one. I could use some good suggestions on how to use the thing..do you mount it from the left like a horse?
Actually, I hear they are quite good aerobic exercise. Enjoy!