athena53
Give me a museum and I'll fill it. (Picasso) Give me a forum ...
- Joined
- May 11, 2014
- Messages
- 7,414
I couldn't respond before- I was at the gym!
I work out every single day with only rare exceptions. I burn about 700 calories in a workout, which I could easily negate with a bag of Doritos, but it does help keep my weight in check. Last week I turned 65 and I'm pain-free and on only one prescription and that's to mitigate a symptom of menopause. It's definitely a big part of what keeps me healthy and sane.
I work out every single day with only rare exceptions. I burn about 700 calories in a workout, which I could easily negate with a bag of Doritos, but it does help keep my weight in check. Last week I turned 65 and I'm pain-free and on only one prescription and that's to mitigate a symptom of menopause. It's definitely a big part of what keeps me healthy and sane.