It's Wednesday weigh ins! 2007-2022

[freebird5825]

177.5 Nov 2008
173.5 Dec 23, 2009
168.5 Feb 23, 2010
182 Dec 22, 2010
183 Dec 2, 2011
186.5 Jan 21, 2012
183 April 25
184 June 16
184 Aug 4 The good news is zero net weight gain since last post.
182 Aug 15 I've been eating more salads with fresh picked veggies and less pizza lately.

REVISED:
Short Term Goal - 175 lbs and maintaining all through 2012
Long Term Goal - 170 lbs for 2013
High school weight 135 lbs senior year, running track

 

[simple girl]

5/27/09: 132 (post cruise)
.....

5/26/10: 123 (1 yr mark of diet)

...
5/25/2011: 122 (2 yr mark of diet)
...

5/30/2012: 122 (3 yr mark of diet - wahoo!)
...
6/27/2012: 125
...
7/25/2012: 125
8/1/2012: 125
8/8/2012: 125
8/15/2012: 126

Ru-oh. I notice a bad trend developing. Hopefully getting back to more exercise will help.

Highest was 139# (2007)
5'4" Target range 116 - 121#
__________________

 

[Bestwifeever]

SG, you are just cute as a button with your DH in that photo on the other thread!

One more lb. down, 23 to go. Clothes are fitting nicely again.

Dog is appreciating multiple long walks every day .

 

[Alan]

SG, you are just cute as a button with your DH in that photo on the other thread!

One more lb. down, 23 to go. Clothes are fitting nicely again.

Dog is appreciating multiple long walks every day .

Excellent. Is the pooch losing weight as well?

 

[Bestwifeever]

Excellent. Is the pooch losing weight as well?

Pooch is still a puppy so she's always eating and always ready for more walking! Best "health club" we ever paid for.

 

[Moemg]

One more lb. down, 23 to go. Clothes are fitting nicely again.

Dog is appreciating multiple long walks every day .

Congratulations !

 

[Ronstar]

03/09/2011 208.4 2011 high

09/21/2011 180.6
10/05/2011 182.4
11/09/2011 181.6
12/02/2011 182.0
01/04/2012 182.0
02/08/2012 181.8
03/07/2012 182.0
04/04/2012 184.0
05/23/2012 183.4
06/20/2012 184.2
08/22/2012 182.7

target 180 - 185

 

[freebird5825]

177.5 Nov 2008
173.5 Dec 23, 2009
168.5 Feb 23, 2010
182 Dec 22, 2010
183 Dec 2, 2011
186.5 Jan 21, 2012
183 April 25
184 June 16
184 Aug 4
182 Aug 15 I've been eating more salads with fresh picked veggies and less pizza lately.
181.5 Aug 22 Love these downward trends.

REVISED:
Short Term Goal - 175 lbs and maintaining all through 2012
Long Term Goal - 170 lbs for 2013
High school weight 135 lbs senior year, running track

 

[Alan]

21-Mar-12 173
28-Mar-12 173
04-Apr-12 173
11-Apr-12 173.5
18-Apr-12 173
<vacation>
25-Jul -12 170 - lowest in 9 years
01-Aug-12 173
08-Aug-12 171
15-Aug-12 174
22-Aug-12 173

Target Range 170 -175
Highest 210lbs (2002)

 

[simple girl]

5/27/09: 132 (post cruise)
.....

5/26/10: 123 (1 yr mark of diet)

...
5/25/2011: 122 (2 yr mark of diet)
...

5/30/2012: 122 (3 yr mark of diet - wahoo!)
...
6/27/2012: 125
...
7/25/2012: 125
8/1/2012: 125
8/8/2012: 125
8/15/2012: 126
8/22/2012: 126

Just glad it's not up a pound. Had friends visiting for the weekend and ate out almost every meal!


Highest was 139# (2007)
5'4" Target range 116 - 121#

 

[Bestwifeever]

Nice maintaining, everyone!

...
Just glad it's not up a pound. Had friends visiting for the weekend and ate out almost every meal!...

Had friends over for lunch today and felt obligated to enjoy the cookies they brought. After they left . May have an effect on the Friday weigh-in.

 

[simple girl]

Nice maintaining, everyone!



Had friends over for lunch today and felt obligated to enjoy the cookies they brought. After they left . May have an effect on the Friday weigh-in.

It was your duty to do that as hostess. Even in their absence.

 

[Alan]

It was your duty to do that as hostess. Even in their absence.

+1

 

[Bestwifeever]

Darned cookies. Down .7 lbs this week (in WW you count every last little .X of a lb!) so at least a little loss.

I've been following WW this time since the middle of April and am happy to see that I'm down just over 15 lbs. in 22 weeks, most in the last 12 weeks, without feeling the least bit deprived. Staying focused, like with everything in life I guess, is one of the keys of success. But still, darn those cookies!

 

[Alan]

Darned cookies. Down .7 lbs this week (in WW you count every last little .X of a lb!) so at least a little loss.

I've been following WW this time since the middle of April and am happy to see that I'm down just over 15 lbs. in 22 weeks, most in the last 12 weeks, without feeling the least bit deprived. Staying focused, like with everything in life I guess, is one of the keys of success. But still, darn those cookies!

That's still good steady progress - well done.

Cookies are okay as long as you assign the correct point value to them and give up something else to compensate

 

[Bestwifeever]

Down 4 more lbs. in the last two weeks or so despite being out of town for the Labor Day weekend and enjoying some exotic ribs, pizza, pancakes, etc.--all the healthy food groups . My little WW activelink gadget keeps me moving to make my activity challenge, not to mention our 8-mo-old puppy who is exhausted at the end of each day after multiple long walks. I think I've finally figured out to just do it and stay focused on the long term--by 2013 I should be smack in the middle of my WW target range just by keeping on. I wonder how the puppy is going to like walking in <40 degrees?

 

[mickeyd]

I thought that today was steak day at the dining facility at the near-by army base. Since I work out at the fitness center there daily, I thought I'd grab a steak dinner for about $4 after the workout. As an alternate to steak they had lobster tail and fried shrimp combo, so I went for that instead of the steak. Loaded up the tray with lobster tail, drawn butter, shrimp, baked potato, broccoli, cake (orange?), salad bar, iced tea.

 

[Alan]

Great progress BWE, and I'm sure your dog will still love you when you go out for walks at <40

 

[freebird5825]

177.5 Nov 2008
173.5 Dec 23, 2009
168.5 Feb 23, 2010
182 Dec 22, 2010
183 Dec 2, 2011
186.5 Jan 21, 2012
183 April 25
184 June 16
184 Aug 4
182 Aug 15 I've been eating more salads with fresh picked veggies and less pizza lately.
181.5 Aug 22
178 Sep 7 Been a bit off my feed, but all those shrimp I ate yesterday will fix that.

REVISED:
Short Term Goal - 175 lbs and maintaining all through 2012
Long Term Goal - 170 lbs for 2013
High school weight 135 lbs senior year, running track

 

[Alan]

04-Apr-12 173
11-Apr-12 173.5
18-Apr-12 173
<vacation>
25-Jul -12 170 - lowest in 9 years
01-Aug-12 173
08-Aug-12 171
15-Aug-12 174
22-Aug-12 173
29-Aug-12 173
05-Sep-12 173.5

Target Range 170 -175
Highest 210lbs (2002)

This is probably going to be a big mistake to say this, but if I can stay below 175 until Oct 12th then I will have a full 12 months within my target range.

 

[Moemg]

With much trepidation I weighed in today since I have just returned from a cruise , a few days in New York and almost two weeks in Pa. in a stressful situation .Despite not eating the healthiest food I have maintained my weight loss and even dropped an additional pound.

 

[Alan]

01-Aug-12 173
08-Aug-12 171
15-Aug-12 174
22-Aug-12 173
29-Aug-12 173
05-Sep-12 173.5
12-Sep-12 173.5
19-Sep-12 171.5
26-Sep-12 172.5

Target Range 170 -175
Highest 210lbs (2002)

With much trepidation I weighed in today since I have just returned from a cruise , a few days in New York and almost two weeks in Pa. in a stressful situation .Despite not eating the healthiest food I have maintained my weight loss and even dropped an additional pound.

Nicely done

 

[Alan]

01-Aug-12 173
08-Aug-12 171
15-Aug-12 174
22-Aug-12 173
29-Aug-12 173
05-Sep-12 173.5
12-Sep-12 173.5
19-Sep-12 171.5
26-Sep-12 172.5
03-Oct-12 174.0
<vacation>
17-Oct-12 172.5

Target Range 170 -175
Highest 210lbs (2002)



Sorry to bump this thread, but I just had to make one more post to say that I have now been within range of the target I set for over a year

Thanks to all for the encouragement and support you've provided on this thread

 

[simple girl]

Sorry to bump this thread, but I just had to make one more post to say that I have now been within range of the target I set for over a year

That's wonderful!!! Glad you bumped the thread, it helps me to post here weekly, and I needed a reminder.

 

[simple girl]

5/27/09: 132 (post cruise)
.....

5/26/10: 123 (1 yr mark of diet)

...
5/25/2011: 122 (2 yr mark of diet)
...

5/30/2012: 122 (3 yr mark of diet - wahoo!)
...
6/27/2012: 125
...
7/25/2012: 125
...
8/22/2012: 126
...
10/17/2012: 125

Can't believe it's been since August that I posted! I've been weighing every week though - have gone up to 127 after our Key West vacation, but back down to 125 this week. Just those 2# make me feel much better.



Highest was 139# (2007)
5'4" Target range 116 - 121#