shorttimer
Recycles dryer sheets
- Joined
- Jan 25, 2006
- Messages
- 116
drink a lot of water, always wear layers so you can dress/undress as needed and have a sense of humor. They really are not hot flashes, but rather power surges.
They signal a great time in a woman's life, a transition from caretaker/mom to an independent person. Seize the opportunity to become in touch with your body. Start focusing on taking care of yourself, eating right, exercising and aging gracefully.
They signal a great time in a woman's life, a transition from caretaker/mom to an independent person. Seize the opportunity to become in touch with your body. Start focusing on taking care of yourself, eating right, exercising and aging gracefully.