obgyn65
Thinks s/he gets paid by the post
Ha - have you checked the reviews here : http://www.amazon.com/s/ref=nb_sb_noss?url=search-alias=aps&field-keywords=Pedometer
You need to let the computer on top of your head evaluate the output of these devices. I imagine Fitbit is great for keeping track of the overall number of steps and motivating you to take a few more to reach your goals. I also assume the difference in numbers of steps taken over time may fairly accurately differentiate the energy expended running or walking. But hills? You could be burning a lot more energy climbing hills than walking the same amount of time on flat ground yet the Fitbit would count fewer strides and downgrade the activity. DW just started her Fitbit Force yesterday. It accurately counts stair flights climbed. Does anyone know whether it tallies up a few flights on hills? My guess is that the altitude change needs to be a certain magnitude within a specific range of steps consistent with climbing a flight of stairs to register so other hills would get left out.The Fitbit also tells me pretty clear what activities are really helping me. For example, when we walk in the neighborhood it is clear that I burn more calories when we walk up and down the hilly areas.
You need to let the computer on top of your head evaluate the output of these devices. I imagine Fitbit is great for keeping track of the overall number of steps and motivating you to take a few more to reach your goals. I also assume the difference in numbers of steps taken over time may fairly accurately differentiate the energy expended running or walking. But hills? You could be burning a lot more energy climbing hills than walking the same amount of time on flat ground yet the Fitbit would count fewer strides and downgrade the activity. DW just started her Fitbit Force yesterday. It accurately counts stair flights climbed. Does anyone know whether it tallies up a few flights on hills? My guess is that the altitude change needs to be a certain magnitude within a specific range of steps consistent with climbing a flight of stairs to register so other hills would get left out.
DW just started her Fitbit Force yesterday. It accurately counts stair flights climbed. Does anyone know whether it tallies up a few flights on hills? My guess is that the altitude change needs to be a certain magnitude within a specific range of steps consistent with climbing a flight of stairs to register so other hills would get left out.
How well does this calorie count line up with the readout on the Concept2?Using the Force, I realized yesterday that it does count steps on rowing and the calorie expenditure without "naming" the activity is very close to that I would get if I named rowing so I don't have to name activity when rowing with a wrist based Fitbit.
How well does this calorie count line up with the readout on the Concept2?
Also, on Amazon some users seemed to complain about adventitious activity being counted-like riding on public trans, or in elevators and escalators. Can you just turn the device off when you enter either of these conveyances?
Ha
Does anyone know whether it tallies up a few flights on hills?
Whenever I was short of steps with my Fitbit, I would just hop in the car while wearing it and go for a drive.
So far I like it. It is much smaller than the pe4dometer it replaces, and it seems to get steps that the pedometer missed. I got it mid- afternoon, and charged it and set up my account, then walked over to Trader Joe to get some decent wine for dinner (I'm undergoing hedonic adaptation in the wine department). Anyway, it is a short walk, pretty much all on the ridge where I live, yet when I looked at my email there was a congratulations on my first 10 floors. I think this will be motivating, as it is pretty hilly here and even while I am still crutching I should normally get quite a few floors just in my routine daily activities.
Ha
So far I like it. It is much smaller than the pe4dometer it replaces, and it seems to get steps that the pedometer missed. I got it mid- afternoon, and charged it and set up my account, then walked over to Trader Joe to get some decent wine for dinner (I'm undergoing hedonic adaptation in the wine department). Anyway, it is a short walk, pretty much all on the ridge where I live, yet when I looked at my email there was a congratulations on my first 10 floors. I think this will be motivating, as it is pretty hilly here and even while I am still crutching I should normally get quite a few floors just in my routine daily activities.
Ha
Fitbit for a fit butt?
I don't know anything about your goals, but you are burning at least 100 kc/mile running. So 6 miles/day x 6 days is 36 miles, or >= 3600 per week. This is the amount that Ralph PaffenbargerMD found created the maximum longevity response to exercise.However, it is motivational. I like the calorie counter versus calories burned feature. It shows me clearly that even if I run 6 miles a day that is not enough overall activity. I need to mix in something else to reach my goals. A simple walk or something.
I don't know anything about your goals, but you are burning at least 100 kc/mile running. So 6 miles/day x 6 days is 36 miles, or >= 3600 per week. This is the amount that Ralph PaffenbargerMD found created the maximum longevity response to exercise.
Ha
Good to hear the positive reviews as last night my wife just asked for this for valentines day. Out of curiosity are you guys referencing the fitbit force or the fitbit flex? I heard the force is the newer of the two and has some nicer features.
2. It does not seem to give me as much step credits for running versus walking. Am I thinking about this wrong? Should'nt I get the same number of steps regardless of running versus walking?.
Assuming you're covering the same distance, your running stride is likely longer than your walking stride, so fewer steps per unit of distance.