street
Give me a museum and I'll fill it. (Picasso) Give me a forum ...
- Joined
- Nov 30, 2016
- Messages
- 9,535
Since retiring I have eaten healthier but eating more so I need to change some things going forward. I eat every meal now WOW that is something I never did while working. Not eating all healthy either!
I own a ranch and there are wild berries that live there and produce some wonderful fruit. I have harvested goose berries, black currants, choke cherry and plums. After researching these fruits there is some great benefit and valve to the fruit. I wash clean and freeze all fruit and eat through the winter.
There is nothing like picking these berries and eating them as you watch the snow falling. It is rewarding to know the valve they have and just knowing nothing is added to preserve them and all natural. Even if there wasn't any health benefit from the fruit itself is a benefit for knowing that these berries are all natural and blessing to have.
Does anyone else do this and have you eaten these types of berries?
I own a ranch and there are wild berries that live there and produce some wonderful fruit. I have harvested goose berries, black currants, choke cherry and plums. After researching these fruits there is some great benefit and valve to the fruit. I wash clean and freeze all fruit and eat through the winter.
There is nothing like picking these berries and eating them as you watch the snow falling. It is rewarding to know the valve they have and just knowing nothing is added to preserve them and all natural. Even if there wasn't any health benefit from the fruit itself is a benefit for knowing that these berries are all natural and blessing to have.
Does anyone else do this and have you eaten these types of berries?