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Hi. Some mornings I want to used my rower soon after waking up, before I turn on the heat in my unit. It seems not to be ideal for my blood sugar to exercise hard on an empty stomach. I decided to drink a small glass of olive oil before I start. Well, taste problems that I never noticed on a salad or coked vegetables come out clearly with straight olive oil shots. I have been using a medium quality oil from California Olive Ranch. It costs about $10 for 750 ml at Safeway. The label says "for everyday meals". It is actually better than anything I have tried from Trader Joe. Anyway, taken neat it burns the back of my throat. I am ok with paying more, because I would never use more than ~a jigger per day. I do prefer California brands, because I think I am more likely to actually get olive oil than with the product from Greece or Italy or Spain or North Africa. The "for everyday meals" suggests to me that California Olive Ranch has some better quality oils, I just do not know their names or where to buy them.
Any suggestions?
Thanks,
Ha
Any suggestions?
Thanks,
Ha