LOL!
Give me a museum and I'll fill it. (Picasso) Give me a forum ...
- Joined
- Jun 25, 2005
- Messages
- 10,252
And here is a report on a just published nutrition study that readers of this thread will enjoy:
https://www.nytimes.com/2018/02/20/...eight-loss-diet-dieting-low-carb-low-fat.html
My Summary: If one eats non-processed food, then one will probably lose weight without counting calories because one will just feel full and eat less calories. Doesn't matter that much whether the non-processed foods are low-carb or low-fat.
https://www.nytimes.com/2018/02/20/...eight-loss-diet-dieting-low-carb-low-fat.html
My Summary: If one eats non-processed food, then one will probably lose weight without counting calories because one will just feel full and eat less calories. Doesn't matter that much whether the non-processed foods are low-carb or low-fat.