MRG
Give me a museum and I'll fill it. (Picasso) Give me a forum ...
- Joined
- Apr 9, 2013
- Messages
- 11,079
Move it or Lose it !
While at PT, I witnessed several clients with balance and overall strength issues, mostly mileage related. I vowed to myself that I MUST continue the exercise regimen, not for vanity, but for better mobility now and in the future.
Glad you're doing better.
I graduated balance therapy in 2014. I don't take balance for granted anymore. That was a horrible year and I'll do most anything to keep from having issues again. Core strength helps.