Kings over Queens
Recycles dryer sheets
- Joined
- Apr 16, 2023
- Messages
- 453
Great docu on Netflix about pockets of the world, called "blue zones," with the highest concentration of long lived people.
Take away, stay active, engaged with family and community, smart diet (they focused on plant based) and a host of other things.
4 parts, 40 minutes each.
Take away, stay active, engaged with family and community, smart diet (they focused on plant based) and a host of other things.
4 parts, 40 minutes each.