Badger
Thinks s/he gets paid by the post
- Joined
- Nov 2, 2008
- Messages
- 3,790
I learned the hard way 5-6 years ago when I became so dehydrated that I passed out in a restaurant. I was hauled away in an ambulance, spent a couple of days with IVs in both arms, and had a number of scans and lots of blood work. Embarrassed that it was dehydration. On the plus side everything checked out for brain, internal organs, and blood work. Most thorough physical I have ever had.
Now I keep hydrated with 2 32oz bottles of water every day. I also drink a 32 oz fruit smoothie. If I forget to drink enough water and start to get tired and lethargic I have a back up bottle of Biolyte for backup.
Cheers!
Now I keep hydrated with 2 32oz bottles of water every day. I also drink a 32 oz fruit smoothie. If I forget to drink enough water and start to get tired and lethargic I have a back up bottle of Biolyte for backup.
Cheers!