I diagnosed myself after listening to a sports talk call in show on the radio. While I do plan to go to the doctor when things slow down at w*rk, would welcome your "second opinions". This has been going on for over a year; no particular thing happened - just realized that I had pain in my right shoulder. No pain at all as long as arm stays to the side or in front of my body and isn't lifted any higher than shoulder height. Cannot raise my arm over my head any more nor can I reach behind my back due to knee-buckling pain. Can't sleep on my right side any longer, and that bites as I sleep best on my right side. Are there exercises I could do to cure this?