aaronc879
Give me a museum and I'll fill it. (Picasso) Give me a forum ...
- Joined
- Jan 10, 2006
- Messages
- 5,369
What's the most accurate way to determine body fat %? My scale says i'm 8.5% but the trainer at the gym used a caliper and says it's 14.1%. That's a pretty big difference. 14.1% means I have 22lbs of fat on me. I'm 6'6" and 160lbs. I sure don't see 22 lbs of fat but he seems very sure that his test is more accurate than the scale. Does anyone have experience that would help determine which may be more accurate?