23-Mar-11 176
30-Mar-11 176
06-Apr-11 176.5
13-Apr-11 177
20-Apr-11 177
27-Apr-11 176
04-May-11 177
<vacation>
18-May-11 177
After a week in Ireland with DD and SIL and a few days after with them in England I am delighted to see that there has been no weight increase. Given all the eating and beer drinking over this period I don't understand it but I'm not complaining.
Back to the gym this morning. The weather is lovely and we went on a long hike yesterday, but it has been a couple of weeks since we did any upper body exercise.
Target Range 170 -175
Highest 210lbs (2002)[/QUOTE]
30-Mar-11 176
06-Apr-11 176.5
13-Apr-11 177
20-Apr-11 177
27-Apr-11 176
04-May-11 177
<vacation>
18-May-11 177
After a week in Ireland with DD and SIL and a few days after with them in England I am delighted to see that there has been no weight increase. Given all the eating and beer drinking over this period I don't understand it but I'm not complaining.
Back to the gym this morning. The weather is lovely and we went on a long hike yesterday, but it has been a couple of weeks since we did any upper body exercise.
Target Range 170 -175
Highest 210lbs (2002)[/QUOTE]