- Joined
- Sep 10, 2006
- Messages
- 4,100
Still 130#. I did much better last weekend. We ate out one night and had a few drinks. Saturday night and Sunday I didn't drink a thing. I've worked out every day (except today - sore ankle after dancing too hard last night).
Feeling great and although the scale doesn't show it, I feel thinner. I'm hoping my calorie deficit will add up soon and result in a weight loss to report.
< sigh > 131#
I've continued to work out 5 days a week. I have been watching my diet - not religiously counting calories, though. I'm sure that is what I need to do, but I just can't bring myself to do that right now. Just too much going on my life right now to take that on.
I also have added weight training over the past 3 wks. I am hoping some of the weight plateau/gain is related to that and that I'll start to see more results soon on the scale from an increased metabolism. I can see muscle definition in my arms that hadn't been there before. That's encouraging!
We'll see!