Z3Dreamer
Thinks s/he gets paid by the post
Began a program that includes personal training and a dietary consultation with a doctor who specializes in diets based on blood type. He is also a big fan of strength training.
Anyhow with most blood types, he believes in low carb diets. High in protein. Under 100g of carbs per day. Goal is weight loss.
I have lost weight on other plans, but thought I would give this a try. I have read pros and cons of such plans. Wanted to know if anyone had any experience?
Anyhow with most blood types, he believes in low carb diets. High in protein. Under 100g of carbs per day. Goal is weight loss.
I have lost weight on other plans, but thought I would give this a try. I have read pros and cons of such plans. Wanted to know if anyone had any experience?