Moemg
Gone but not forgotten
Well, it's been about 6 months and I got my blood work results today.
After months of better nutrition, exercising and losing a butt-load of weight (ok a little pun intended) I was thrilled to hear the news.
My bad cholesterol is down, my good cholesterol is up and most importantly my blood sugar is back to the normal range. If my sugar level had edged up just a fraction (from 6 months ago), I would have to start taking meds. Diabetes runs in my family and I was very concerned... I might eventually develop it but for now I'm outrunning it.
Great news !