Concept2 One Month Report

Congrats Happytoberetired on your new exercise helper. Maybe the best thing about it is that it is very sturdy, and always ready to go. The only regular upkeep I find is keeping the rail clean.

Ha


I read back thru this thread and saw where you found out what happens when you don't clean rail. My basement doesn't get cleaned very often, but that rail will be cleaned daily...don't want a bumpy ride. ;)
 
Just finished my Concept2 workout for the day. Been playing the Fish Game for a couple of days. I think I will stay with that for awhile. Three 4 minute games with a small break between, while recording my numbers, works very well for me. My goal will be to increase my numbers and my consecutive games. After rowing I jumped over to the Pilates reformer for some stretching...I feel so good! Drinking my chocolate milk now...nice reward.
 
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