Its been 5 years since the last one, so I received the pneumonia shot this morning at Dr's office. This afternoon, the after effect of that shot has spread down into my bicep and feels almost like a torn bicep. I do not remember a reaction like this the last time, kind of makes me feel like taking a pass the next time around.
Anyone else get such a painful reaction?
Doing things today that others won't, to do things tomorrow that others can't. Of course I'm referring to workouts, not robbing banks.