Low carb ideas and hacks

I've been on carnivore for a little over 9 weeks, at the 6 week mark I had a dream I was eating custard filled chocolate eclair. It was a relief when I woke up and found I didn't! I'm down 25lbs (31lbs since May), I don't need to lose anymore.

BMI, to be in range of Normal weight = 18.5–24.9, I'm 22.4. Maybe I'll go a little more and see if that last little pouch goes away. :D
Go you Chicken Fat go away-- Memories from grade school and gym teacher Rita Ramensi.



Can’t argue with the results. This diet to me seems hard on your kidneys.
 
I met my goal today of dropping 18 lbs, via reduced carbs. It took abut 3.5 months. Time for a milkshake!
 
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