aja8888
Moderator Emeritus
Oh yeah, we bring lots of Gatorade.
Activity might be the most important thing.
- Thread starter braumeister
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audreyh1
Give me a museum and I'll fill it. (Picasso) Give me a forum ...
Impressive that you weren’t wiped out from the long golf game and still had energy to mow!
aja8888
Moderator Emeritus
Thanks, trying to stay fit (for my age). But I went through a lot of Gatorade and water. Walking a lot every day helps me with endurance.
brett
Give me a museum and I'll fill it. (Picasso) Give me a forum ...
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- Apr 24, 2010
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My health changed for the better in retirmement. I put it down to three things.
Less stress
More exercise
Change of diet
Exercise and diet did not change by design, it just happened.
Had a physical 9 months ago. Physician looked at the lab results and said just keep doing what you are doing. She emphasized the diet part.
But...she also claimed that one's genes play a large part in this. Who really knows until it is too late?
Less stress
More exercise
Change of diet
Exercise and diet did not change by design, it just happened.
Had a physical 9 months ago. Physician looked at the lab results and said just keep doing what you are doing. She emphasized the diet part.
But...she also claimed that one's genes play a large part in this. Who really knows until it is too late?
Last edited:
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