LXEX55
Recycles dryer sheets
I read a few articles about how dangerous iron supplements can be, especially to male senior citizens. I checked my multivitamin and sure enough it contained iron. In my infinite wisdom, I threw it out, and purchased a no-iron formula. As a side note, my past blood tests have always beenn fine. Three months after I made the switch, I took a routine blood test. You guessed it, it came back "anemic". I called a hematologist friend of mine in NYC and asked his advice. He explained that he has observed that males (any age) who work out in the gym or run more than four times a week, for some reason, have a tendency to run anemic. He did not know why, he simply observed it in his patients. I work out at least 5x per week. He suggested an iron supplement for two months, get retested, and after that go back to a multivitamin with iron, or take the iron pill every other day (if my readings come back normal). There is a lesson here someplace, damned if I know what it is though.