Too early to start BP medication?

[JeKa]

Salt

I seem to recall, and a quick search confirms, that you eat mostly stuff like frozen pizza. That's a lot of salt. Can't be good for your BP. But, it's your business if you don't change your diet. It just seems to me that's a likely way to lower your BP without meds.

Cut all the salt you can to see if that helps.
Pizza, fast food, cottage cheese, the list is long. Can't hurt to try. Much better than starting meds for the rest of your life.