HFWR
Give me a museum and I'll fill it. (Picasso) Give me a forum ...
Most of my major symptoms are sleep disruption, low energy, and general crabbiness.
I have all those symptoms. Must be womenopause...
Most of my major symptoms are sleep disruption, low energy, and general crabbiness.
I have all those symptoms. Must be womenopause...
I'm in Denver for a few days. A good friend is having a tumor removed from his brain. His wife is grateful to have someone there to sit with her. I have heard of others with this kind of operation who came out fine, but it is still very worrisome. Prayers would be appreciated.
For magnesium, around 300-400 mg per day is a good amount. You want the chelated form, so look for magnesium citrate or magnesium aspartate, or magnesium citrimate.
Geesh, W2R! Have F come over and pick up your laundry! You need to kick back and recover for a while.
We are both over at his house by now, and he is doing my laundry for me while I post here on my iphone.
As the spouse of a menopausal woman, I hope it ends soon!
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Tripped, face-planted and slammed my head hard on my concrete driveway. Ow! I'm fine but you know how head scrapes are, so there was a huge amount of blood all over me and the driveway and it took a while to get it stopped. The point of impact was the bone under my left outer eyebrow. Ice, neosporin, and bandaids all helped once the bleeding stopped and it was cleaned up. My glasses were very badly bent but F bent them back to normal for me. My pretty light pink blouse is covered with blood so that looked pretty spectacular until I changed.
At the time, I was carrying my laundry out to the car with plans to do it at F's house, because my washer won't be delivered until tomorrow. i always knew that laundry was a dangerous task to be avoided at all costs!
Anyway, after it is done we'll be back to our daily routine. That's enough excitement for one day.
Holy Cow! You are lucky.......is this how you get Frank to do the laundry.
sorted and scanned another box of pictures while I slow roasted some ribs, made my own bbq sauce, and tried out a few new recipes all while doing 5 loads of laundry...thank god without any of the drama W2R had (glad your ok).
Wow, W2R be careful with those dangerous tasks! Glad to hear there was no serious injury other than to pride.
Wow W2R, your post made me woozy just reading it. Hope everything heals up OK.
Wow, W2R be careful with those dangerous tasks! Glad to hear there was no serious injury other than to pride.
Yesterday we went down to DW's uncle's place on the Patuxent River near Solomons (you can see the bridge from his back yard) for the annual July 4th family gathering and crabs caught from his dock. Everyone brings a dish or something and as usual there more food than anyone could hope to eat, although I did my best. The fireworks were rained out by a thunderstorm so we missed that part but otherwise the weather was perfect - relatively low humidity and temps around 80 F.
I upped my high magnesium foods years ago to stop heart palpitations, which worked great, but also symptoms like tight muscles improved as well.
Interesting. What high magnesium foods do you use in your diet? I have had issues with muscle tightness as well as occasional heart palpitations lately.
Here is a list of magnesium high foods:
https://www.cedars-sinai.edu/Patients/Programs-and-Services/Documents/CP0403MagnesiumRichFoods.pdf
Bought my Dream House.
Bought my Dream House.
Yesterday we went down to DW's uncle's place on the Patuxent River near Solomons (you can see the bridge from his back yard) for the annual July 4th family gathering and crabs caught from his dock.