Not just you, I could have easily written this for myself....While I've had my share of hamstring, knee, and shoulder injuries, the thing that gets me down is losing my athleticism, balance and strength as I've aged. I am now 72, and while my mind still says you can do this, the body no longer cooperates. For some reason I just cannot accept my age related limitations, which is easier said than done, at least for me.
While I've had my share of hamstring, knee, and shoulder injuries, the thing that gets me down is losing my athleticism, balance and strength as I've aged. I am now 72, and while my mind still says you can do this, the body no longer cooperates. For some reason I just cannot accept my age related limitations, which is easier said than done, at least for me.
This old body still works pretty well and I consider myself pretty lucky compared to many of my current friends who have all kinds of medical ailments, or have moved on to the "other place".
+1 That's how I feel these days at my age/health.... And to be blunt (I often am) that too may change in my case.Getting to the point of just being thankful to still be alive
Oh, you mean Florida?
Scuba, my hiking buddy and I did a moderate trail on Wednesday. We turned back a little short of my goal, due to twinges in the injured hip flexor. Still an excellent outing and no pain the next day! Going to push it a little more next time out. Good luck to you in your recoveryView attachment 38878