Murph
Recycles dryer sheets
Yes.
Since about time of colonoscopy, I take 1 small aspirin daily + Magnesium Citrate 400 mg Tablet (NOW brand) + 4 psyllium husk capsules.
The psyllium husk increases fiber bulking (colon cleaning) while the Magnesium Citrate assures regularity.
... - one being baby Aspirin. My cardiologist claims I'll be on it for the rest of my life.