LOL!
Give me a museum and I'll fill it. (Picasso) Give me a forum ...
- Joined
- Jun 25, 2005
- Messages
- 10,252
I have a nice scale by the bathtub, so it is easy to step on it and see my weight in a couple of seconds.
I've noticed that my weight can vary by 4% in a single day which is about 6 to 7 pounds for me.
I've also noticed that I lose weight sleeping because I can weigh myself just before I climb into bed and when I get up in the morning.
Most of this makes sense because all the change is from outputs (sweating [a lot when I exercise] and using the toilet) versus inputs (eating and drinking).
How about you? Do you think to yourself that your weight is the lowest of the day, the highest of the day, a specific time of the day??
I've noticed that my weight can vary by 4% in a single day which is about 6 to 7 pounds for me.
I've also noticed that I lose weight sleeping because I can weigh myself just before I climb into bed and when I get up in the morning.
Most of this makes sense because all the change is from outputs (sweating [a lot when I exercise] and using the toilet) versus inputs (eating and drinking).
How about you? Do you think to yourself that your weight is the lowest of the day, the highest of the day, a specific time of the day??