I'm 5' 10" and ~182 pounds. That said, I also have 10% bodyfat and wear a 31.5" waist.
The gym is a wonderful place.
Wow, nice build.
I'm 5' 10" and ~182 pounds. That said, I also have 10% bodyfat and wear a 31.5" waist.
The gym is a wonderful place.
spark - have you considered biking to work? That's how I get my "miles per week" (my roundtrip commute is 13 miles).spark0506 said:A year ago I got back into bike riding and I’m at 25-30 miles per week. I love it and would like to get in 60-75+ per week but fighting to find the time. One more thing to look forward to when I quit the rat race.
d said:... these numbers would, by the way, be better reported as body-mass-indexes ...
neither does a simple reporting of height and weight, but it remains the standard method of converting those two numbers into a single metric.BMI doesn't take into account your build type or muscle mass ...
lets-retire said:Yup, BMI is nothing more than a fancy height/weight ratio. It works well for people who are couch potatoes, but for those who are physically fit it is irrelevant.
... yes, if it could be readily, easily, and consistently measuredBodyfat might be a good measure.
HaHa said:Are we having a contest here?
Ha
HaHa said:Are we having a contest here?
Ha
unclemick2 said:heh heh heh heh heh - no cigarette's for a month and a half - seven lbs heavier - strange off hour visits to Subway, Chinese and Mexican Buffett's along with snack attacks.
unclemick2 said:strange off hour visits to Subway, Chinese and Mexican Buffett's along with snack attacks.
kjpliny said:Ok, I break the mold at 5'9" and 145 lb....been same weight for last 20 years and I couldn't gain a pound if I tried. Eat like crap and don't excercise much either...probably be the first one to meet the maker of all of us. Could use another 10 pounds but it'll never happen.