About every other day depending on activities. This week
Monday afternoon after 30 mile bike ride
Tuesday evening after lawn and wood splitting.
none Wednesday.
Thursday afternoon after 18 mile hilly bike ride.
Not yet today (Friday), probably not as my legs haven't recovered from yersteday's hot ride.
Monday afternoon after 30 mile bike ride
Tuesday evening after lawn and wood splitting.
none Wednesday.
Thursday afternoon after 18 mile hilly bike ride.
Not yet today (Friday), probably not as my legs haven't recovered from yersteday's hot ride.