Ironic that this just out about "Death Anxiety"
https://psyche.co/guides/how-to-dea...e-help-of-cbt?utm_source=recommendedreads.com
Excellent article! Thank you for sharing.
Ironic that this just out about "Death Anxiety"
https://psyche.co/guides/how-to-dea...e-help-of-cbt?utm_source=recommendedreads.com
Scuba,
How are you doing?
To handle negative feelings I only give myself so much time to deal with it. I know from experience that to remain fixed on something I cannot change just leads into more uncertainty.